Lifestyle Medicine for You

Lifestyle medicine is the use of evidence based lifestyle therapeutic approaches to treat, reverse and prevent chronic disease. These include plant predominant dietary lifestyle, regular physical activity, adequate sleep, stress management,and weight loss using non drug modalities as well as medications to help with weight loss.

Restoring the sacred Doctor- Patient relationship with time, compassion, and personalized attention.

What is Holistic Medicine?

Holistic medicine is a concept that’s been around for centuries. It is an approach to healthcare that considers the whole person- body, mind, spirit and emotions. Optimal health and wellness can only be achieved by addressing all aspects. Today, as holistic medicine continues to evolve and expand, the focus remains on treating the whole person, rather than just symptoms of illness.

Within this practice, I will focus on 4 key areas:

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Weight Loss

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Stress Management

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Menopause and Hormone Replacement Therapy

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Chronic Disease Management

Convenient One-on-One Care

Using evidence based medicine, and integration with conventional medicine, here you will find:

Individualized care

Recognizing the unique nature of each individual, treatment plans are tailored to your specific needs

Prevention as a primary focus

Encouraging lifestyle changes and practices that promote overall health and wellness

Natural healing modalities

Incorporating a range of natural therapies to treat, and reverse chronic disease

Emotional and spiritual health

Recognizing that we take care of our bodies and our mental health together.

Here you will find personalized care with no time limits such as being rushed through a 15 minute appointment slot. Through a hybrid practice model, Dr Rao will have in-person visits as well as telemedicine visits to give patients the flexibility they need in their busy lives.

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Get in Touch

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Appointments

Schedule an in-office or telemedicine appointment with Dr. Corinne Rao.

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