Pet ownership health benefits are real! Learn how a pet can positively impact your health and well-being, keep you active, and reduce stress.
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Top 5 Inflammatory Foods To Avoid
Inflammatory foods can trigger inflammation in the body and increase the risk of disease. Learn about the top 5 Inflammatory foods to avoid.
Can A Plant-Based Diet Reduce The Risk of Heart Disease?
Learn how a plant-based diet can reduce the risk of heart disease, strokes, many cancers, type 2 diabetes, high cholesterol, obesity & more.